coaching
Shaping your life in harmony with your true nature, rather than living in reaction to the outside world.
inner truth
Self-knowledge is essential, because you can only take well-founded decisions if you have an intimate sense of who you really are. My individual sessions, courses and retreats connect you with inner truths and make unseen elements visible. These can become sources of power that lead you to fulfillment rather than shadows that drive your behavior in unguarded moments.
The times we live in require more of our inner development. In a changing world full of distractions, the importance of alignment with our inner world is increasing. The difficulty is that most of the time we are only aware of a small part of ourselves. The self-knowledge we have is often based on cultural conditioning, other people's opinions and incorrect conclusions we drew from outside experiences. But we are so much more.
firm foundation
There is nothing more healing than someone who is willing to listen to your whole story. Someone who witnesses it and stays present, even when inconvenient truths are brought to the table. Someone who creates the unconditional space to look at and reconcile the contradictions you might encounter within yourself. As a result, you can find a firmer foundation to stand on when others trigger your pain points, and learn how to carry yourself better. Real connection with yourself, with life and the world arises when you can speak and live your whole truth. That, of course depends on circumstances in the outside world, but also on your inner devotion to that deepest truth and your courage to give it a voice.
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developing awareness
Quantum physics research has shown that both our inner and outer realities are also determined by the one experiencing the reality. Often, we are unaware that what we experience is also shaped by our own thoughts, and that these thoughts are based on hidden assumptions. But how do you become aware of this inner "filter" that colors your experiences? And how do you shape your life from a deeper connection with your true nature?
sources of strength
Fortunately, there are tools that help you to explore your inner world and that bring what you find into focus. Archetypal images support inner research and can be used to explore those areas that lie beneath the surface. This allows a more complete picture to develop, because of the insight it provides into unconscious obstacles and sources of strength. Although this clarity is sometimes challenging, it is ultimately liberating. Because true change happens from the inside out. When you can see àll feelings as valuable in their context and learn to appreciate the wisdom they carry, you move from fragmentation to wholeness. There is nothing more powerful than standing in the truth of who and what you naturally are - and living it with love. Liberate your authenticity and anchor it in the world.
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